Heal your IBS today.
Experience less symptoms without expensive medications or restrictive diets.
Is this how you pictured your life?
Exhausted from planning your life around the nearest bathroom?
Smiling through the pain, but deep down, you're frustrated, embarrassed, and tired of feeling trapped in your own body?
Does food feel like the enemy—one wrong bite and you're in pain, running to the bathroom, or constipated again? You just want to feel normal. To eat without fear. To have energy for your life.
These questions are hard to face, but they’re real.
And they don’t have to be your reality.
Here’s what I want you to hear:
You are not broken. Your body isn’t fighting you—it’s begging for the right support to heal.
Imagine if things could be different.
Waking up without pain, diarrhea, or constipation.
Eating without fear.
Feeling free again.
It’s possible, and I want to show you how.
This was my life before healing my IBS
I lived in fear of my own body
Constant urgency kept me glued to the bathroom - leaving the house felt like a gamble.
Stomach pain so severe it sent me to the ER multiple times
Afraid to eat anything because I didn’t know what would trigger my symptoms
After Following the Concepts in Gut Lining Rebuild
My stomach no longer rules my life. I can leave the house without fear of not making to the bathroom!
My stomach is pain free allowing me to do activities I love again!
I eat foods I love without anxiety, fear, or flare-ups.
How can an Online Course Actually Improve Your IBS Symptoms?
Here’s how:
Your gut isn’t just a part of your health - it’s the foundation of it. Pain, bloating, urgency, and fatigue aren’t caused by eating the “wrong” foods - they’re cause by a digestive system that’s struggling to function.
Inside Gut Lining Rebuild, You’ll Restore that Function Step-by-Step by:
🔍 Identifying the hidden gut-damaging triggers behind your painful symptoms
🧹 Learning how to remove these triggers to stop further damage
💪 Discovering the exact nutrients your gut lining needs to rebuild and thrive
🥗 Easily incorporating gut-healing foods into your everyday meals—without stress
🌞 Structuring your mornings to support digestion and energy throughout the day
🌙 Creating nighttime rituals that promote deep rest, repair, and gut restoration
You don’t need another diet. You need a plan that heals your body.
Welcome To
Gut Lining Rebuild
Heal your IBS symptoms. Experience less symptoms without expensive medications or restrictive diets.
Why Other Gut Health Programs Keep Failing You
❌ Endless Elimination of Healthy Foods – You’ve cut out gluten, dairy, fruits, and even vegetables—foods your body actually needs to heal. But the symptoms still return. Over-restricting doesn’t heal your gut—it starves it of the very nutrients that support recovery.
❌ Temporary Fixes, Not Real Healing – Medications, elimination diets, and “quick-fix” protocols only offer short-term relief. Without repairing your gut lining, symptoms will keep coming back.
❌ Only Focus on Food (and Ignore Everything Else) – True gut healing isn’t just about what you eat—it’s about stress, lifestyle, and restoring balance in your microbiome so your digestion works properly again.
❌ No Clear Plan for Long-Term Success – Other programs leave you guessing and stuck in a cycle of confusion. You deserve a roadmap to gut health that actually lasts.
Here’s How You Can Become Symptom-Free with Gut Lining Rebuild
✅ My proven step-by-step system to heal your gut lining, eliminate IBS or Ulcerative Colitis symptoms, and restore digestion for good with a structured, science-backed approach designed for real, lasting relief.
✅ Food freedom without fear – No more second-guessing every bite or feeling trapped by restrictive diets. Eat with confidence and enjoy food again.
✅ The exact nutrients your gut needs – Learn what truly repairs your gut lining and supports digestion, so your body can start healing from the inside out.
✅ Targeted supplement guidance – Stop wasting money on unnecessary supplements. Get clear recommendations for only what actually supports gut healing that don’t break the bank.
✅ Stress-free eating – Navigate meals at home, restaurants, and while traveling—without anxiety, confusion, or flare-ups.
✅ Science-backed gut healing strategies – Reduce bloating, pain, diarrhea, constipation and fatigue by addressing the cause, not just the symptoms.
✅ Lifetime access to all course materials – Revisit the lessons anytime, so you always have the tools to maintain a healthy gut for life.
This isn’t just another gut health program—it’s a roadmap to lasting relief, renewed energy, and a body you can trust again.
The Proven Step-by-Step System Inside Gut Lining Rebuild
Finally—heal your gut lining, eliminate IBS or Ulcerative Colitis symptoms, and restore digestion for good with a structured, science-backed approach designed for real, lasting relief.
Here’s how we do it:
1️⃣ Reduce Inflammation to Calm the Chaos – We start by lowering body-wide inflammation so your system can stop reacting to everything—and finally start healing.
2️⃣ Rebuild Your Gut Lining with the Right Nutrients – You’ll learn the exact foods and nutrients your gut needs to become strong, sealed, and symptom-free.
3️⃣ Supplement Smart Without Breaking the Bank – No more guessing or overspending. You’ll get targeted, effective supplement guidance that supports healing (and saves you money).
4️⃣ Wake Up Energized, Not Drained – We’ll create a powerful, gut-supportive morning routine that boosts digestion, metabolism, and mental clarity.
5️⃣ Rest, Restore, and Heal While You Sleep – Nighttime is when your body repairs. You’ll learn science-backed evening rituals that calm your system and promote deep gut healing overnight.
Gut Lining Rebuild
Lifetime access to the Gut Lining Rebuild Curriculum
Lifetime access to the Gut Lining Rebuild printable handouts
Video modules from Dr. Kristen to walk you through the process
Dr. Kristen’s proven method to restore your gut lining
With the curriculum, video content, and printable handouts the value of this course is $497.
But right now you can get everything for only
$97
“Working with Dr. Kristen was a game-changer for me.
She’s incredibly knowledgeable, thorough, and truly cares about her clients’ well-being. I can’t recommend her enough to anyone looking to take control of their health with a science-backed, holistic approach.” - Alex C.
Gut Lining Rebuild is proven to work with ANY of the following IBS symptoms:
Constipation
Diarrhea
Urgency
Gas
Bloating
Pain
Cramping
Heartburn
Reflux
Hi, I’m Dr. Kristen.
With a Doctorate in Pharmacology, a Master’s in Healthcare Decision Analysis, a Bachelor’s in Food Science & Technology, and a board certification in Geriatric Health, I’ve spent years studying gut health and helping people heal from the inside out.
But my expertise isn’t just professional—it’s personal.
For over a decade, I struggled with digestive issues, chronic fatigue, and unpredictable symptoms that disrupted my life. I saw multiple doctors, went through endless tests, and was told time and time again that “nothing was wrong.” But I knew my body was telling me otherwise.
Through years of research, trial and error, and real healing, I finally found the solution. Now, I no longer live in fear of food, my energy has returned, and I trust my gut again.
I created Gut Lining Rebuild to help you do the same. This step-by-step course is designed to repair your gut lining, reduce IBS symptoms, and give you a clear path to lasting relief—without extreme restrictions, guesswork, or frustration.
Healing is possible—and I’m here to show you how.
For women struggling with IBS Pain
✺
Get rid of painful IBS symptoms and feel free to enjoy life again in 30 days!
If you’re tired of constant stomach pain, always thinking about the bathroom, and missing out on fun, then Gut Lining Rebuild can help you heal your gut, ease your anxiety, and feel in control again—without boring, bland meals, spending hours in the kitchen, or guessing what works.
This step-by-step plan makes gut healing simple. You’ll get an easy-to-follow guide, gut-friendly foods, and proven strategies to rebuild your gut lining and reduce IBS symptoms fast. No extreme diets. No complicated rules. Just real relief you can feel—so you can eat without fear, wake up with energy, and enjoy a pain-free day.
Healing is possible, and Gut Lining Rebuild will show you how. Let’s get started!
FAQs
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Wether you have IBS, Crohn’s, Ulcerative Colitis, or generalized digestive issues, this course can improve your symptoms!
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We will address and heal the root cause of your gut health issues. We start by healing the gut lining, a piece often overlooked in other programs.
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Change takes time and commitment. This course provides the tools, the structure and the proof that it works. You have lifetime access to apply these tools in a way that works for you.
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I offer a 7 day money back guarantee.
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This is a recorded course and you have lifetime access!
“I can’t say enough good things about Kristen! By implementing the straightforward changes, I’ve noticed significant improvements in both my physical AND mental health!” - Britney
Who Doesn’t Love Bonuses!
Get instant access to over $120 in course bonuses
Gut Lining Rebuild Workbook
$59 Value
Stay on track with you progress with this printable workbook!
28 Day Food and Symptom Journal
$35 Value
Follow these changes for 28 days and see the change!
Visualization Guide
$27 Value
Tackle your cravings with my visualization guide!
Start healing today with
Gut Lining Rebuild
Improve your IBS symptoms in as little as 14 days. Experience less symptoms without expensive medications or restrictive diets.
Gut Lining Rebuild
✅ A proven, step-by-step system – Finally, a clear path to healing your gut lining and eliminating IBS symptoms—without restrictive diets or endless trial and error.
✅ Food freedom without fear – Learn how to enjoy meals without anxiety, rebuild trust in your gut, and break free from the cycle of restriction and flare-ups.
✅ The exact nutrients your gut needs – Discover what truly repairs and strengthens your gut lining so you can restore digestion, reduce inflammation, and thrive.
✅ Targeted supplement guidance – No more wasting money on unnecessary pills. Get clarity on which supplements actually support healing and long-term gut health.
✅ A stress-free eating plan – Navigate grocery stores, restaurants, and social events with confidence, knowing exactly how to make gut-friendly choices without feeling restricted.
✅ Science-backed gut healing strategies – Master the daily shifts that stop bloating, pain, and flare-ups in their tracks so you can feel good in your body again.
✅ Lifetime access to all course materials – This transformational 12-module program is self-paced, so you can revisit lessons anytime and continue healing on your terms.
This isn’t just another gut health course—it’s a roadmap to a stronger gut, vibrant energy, and a life free from digestive struggles.
That’s $497 in value! Right now, get it for just $97!
Gut Lining Rebuild
$97
Lifetime access to the Gut Lining Rebuild Curriculum
Lifetime access to the Gut Lining Rebuild printable handouts
Gut Lining Rebuild journal prompts to keep you on track
Over 12 video modules from Dr. Kristen
Dr. Kristen’s proven method to restore your gut lining
Plus over $120 in bonuses
Gut Lining Rebuild Workbook
Food and Symptom Journal
Visualization Toolkit
That’s over $600 in value
But right now you can get this for just
$97
So, what’s stopping you?
DOUBT #1:
YOU FEEL HELPLESS TO YOUR GUT SYMPTOMS
After years of struggling with diarrhea, pain, and unpredictable reactions to food, here’s what I know to be true… Your gut can heal.
My clients have repaired their gut lining and eased IBS symptoms without extreme restrictions or fear around food.
Repairing the gut lining is the key to long-term relief.
DOUBT #2:
YOU THINK YOU NEED TO FOLLOW A STRICT DIET TO HEAL YOUR GUT
This couldn’t be further from the truth.
Rigid diets often do more harm than good, creating stress and limiting the nutrients your gut needs to rebuild.
Instead, you need a flexible, sustainable approach —so you can enjoy food again without the fear of symptoms.
DOUBT #3:
YOU NEED MORE DISCIPLINE TO FIX YOUR DIGESTION
Let’s shift that mindset. Healing your gut isn’t about discipline—it’s about strategy.
The harder you try to “control” your symptoms through restriction, the more out of balance your gut becomes.
The right approach will help you trust your body again, reduce symptoms naturally, and finally feel at ease with food.
You’re not alone—this approach works.
I know how frustrating it is to feel like nothing helps your gut symptoms. That’s exactly why I created Gut Lining Rebuild—a step-by-step course designed to help you heal your gut lining, reduce IBS, Crohn’s or Ulcerative Colitis symptoms, and finally enjoy food again.
This course is backed by science-based strategies that have helped countless people improve digestion, ease bloating, and restore gut balance. Instead of strict diets or guesswork, you’ll get a clear, proven roadmap to support long-term gut health.
Relief is possible—and you don’t have to do it alone.
Healing your gut lining and finding relief from IBS symptoms isn’t about strict diets, avoiding all your favorite foods, or relying on willpower. True, lasting relief comes from addressing the root cause—starting with repairing and strengthening your gut barrier.
By nourishing your gut with the right foods and healing strategies, you can break free from discomfort, enjoy meals without fear, and feel confident in your body again—without restriction, stress, or frustration.
Sound too good to be true?
It’s not.
I know because I’ve done it.
And I’ve shown countless others how to heal their gut as well.
Want a sneak peak into what you will learn?
My program isn’t a quick fix. It’s a healing method that will last a lifetime.
Yes, you’ll master the science-backed nutrition and lifestyle strategies that heal your gut lining and improve IBS—but more importantly, you’ll gain the clarity, confidence, and control over your health that you've been searching for.
Inside this transformational self-paced 12-module program, you’ll learn:
The truth about IBS and why most treatments fail—so you can finally get lasting relief
The hidden gut-damaging foods sabotaging your health (even the “healthy” ones)
The exact nutrients your gut needs to repair, rebalance, and thrive
The daily shifts that stop bloating, pain, and flare-ups in their tracks
How to navigate the grocery store, restaurants, and social events with total confidence
The step-by-step system to rebuild your gut lining and eliminate IBS—for good
This isn’t just another gut health course—it’s the roadmap to a stronger gut, vibrant energy, and a life free from digestive struggles so you can trust your body again, trust your gut, and live life again!
Are you ready to take control of your health?
“I’ve struggled for over ten years with no relief from IBS. After working with Dr. Kristen, I feel better than I’ve ever felt! I can finally eat without fear!” - Christina
“After years of struggling with IBS and trying countless remedies, I finally found something that works! - Justyne
Say hello to healing with
Gut Lining Rebuild
Improve your IBS symptoms in as little as 14 days. Experience less symptoms without expensive medications or restrictive diets.
With the curriculum, video content, printable handouts and bonuses the value of this course is well over $600.
But right now you can get everything for only
$97
Gut Lining Rebuild
$97
Lifetime access to the Gut Lining Rebuild Curriculum
Lifetime access to the Gut Lining Rebuild printable handouts
Gut Lining Rebuild journal prompts to keep you on track
Over 12 video modules from Dr. Kristen
Dr. Kristen’s proven method to restore your gut lining
And Bonuses!
Gut Lining Rebuild Workbook
Food and Symptom Journal
Visualization Toolkit
