Restore Your Gut
The gut is the centerpiece of your health.
Running to the bathroom?
Pooping your pants?
Do meetings/dates/events make you sweat in fear of a digestive flareup?
Curling up in the fetal position from digestive pain?
Constant constipation?
Tried a million “IBS diets” and medications with no relief?
Eliminating foods left and right, but still finding yourself a prisoner to your toilet?
All these symptoms are your body’s alarm system telling you something is not right!
Join me on the path to natural healing and discover the transformative power of a healthy gut. Your journey to optimal health starts here! You have the power to heal you!
What I Do
As a pharmacist specializing in gastrointestinal care, I’ve seen the damage done by the modern-day diet, food processing, fast-paced environment, every-day stress, overprescribing and lack of problem solving. I’ve helped countless patients lessen and even eliminate their digestive pain, lessen their medication needs, and improve their overall health by making small changes in their every day life that lead to big results. As a former bathroom-runner, I feel your pain. Whether your symptoms are constipation, diarrhea, cramping, heartburn, gas, bloating or a combination, I can help. If you’re not sure where to start on your health journey or just looking to find that final puzzle piece to unlock optimal wellness we can create a plan. With the right coaching, you have the power to heal you!
-Kristen Fincham, PharmD, MS, BCGP
Guide Your Gut: 5 Simple Steps to Heal Your Microbiome and Improve Symptoms of Crohn’s, Ulcerative Colitis, and IBS
Get my new book!
I discuss the importance of gut health and how a healthy gut can transform your health. I will guide you through a 90 day journey of small nutritional and life style changes that will rebalance your system leaving you feeling your best. This is helpful for anyone wishing to improve their health. This is especially helpful for those experiencing troublesome GI symptoms such as gas, bloating, diarrhea, constipation, pain, irritable bowel syndrome, ulcerative colitis and Crohn’s disease.
A healthy gut is vital for overall well-being and optimum health. The gut, often referred to as the "second brain," plays a crucial role in various bodily functions. It is responsible for breaking down and absorbing nutrients from the food we eat, contributing to our overall nutrition. Additionally, the gut is home to trillions of bacteria, known as the gut microbiota, which have a significant impact on our immune system, metabolism, and even mental health. A balanced and diverse gut microbiota can help prevent illnesses, reduce inflammation, and support a strong immune system. Therefore, prioritizing gut health through a nutritious diet, regular exercise, and managing stress levels is essential for achieving and maintaining optimal health.
Work with me!
1:1 Sessions
Break free from your toilet! Work with me to restore your gut, restore your health and live symptom free!
